Everyone knows being active is important to your health, but do you know the risks of sitting too long? Sixty percent of Canadians spend their entire work day in a chair, increasing their risk for developing a wide range of health problems such as cardiovascular disease, type 2 diabetes, anxiety, high blood pressure and decreased energy*.

It’s time to move more and live healthier. And the YMCA is here to help. 

*ParticipACTION (participaction.com)
  • No locked-in contracts
  • Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more
  • A free fitness consultation which provides one-on-one or group support for new members
  • Free swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
  • Suspend your monthly membership dues when travelling
  • Access to all Canadian YMCAs when travelling

Join the YMCA and get your first month at a special introductory price. 
Sign up individually – $20* for the first month |  $47.27* per month after the first 30 days
Sign up as a family –  $50* for the first month |  $85.20* per month after the first 30 days

* Applicable taxes and joining fee
Get started today. Visit the Y to sign up for your introductory membership:
13 Price’s Avenue
Grand Falls-Windsor
To sign up; please bring a valid government ID along with preferred payment method
Terms and conditions apply.
Offer is available to anyone who is 19+ years and older, has not previously redeemed a trial offer over the past 180 days or an active membership in the past 60 days at the Exploits Valley YMCA, and does not have an owing balance to the Association. Valid only for a general membership. No cash value; not for resale or transferable; non-refundable. Photo ID required on first visit. Offer expires March 15, 2018. Applicable taxes and joining fees apply.